Rose Hammond

 I am a Clinical Ayurvedic Specialist whose passion for holistic wellness has guided my studies and practice in Ayurveda since 2013. I graduated with a Clinical Ayurvedic Specialist certification, from The California College Of Ayurveda in 2020. I offer a compassionate and grounded approach to women’s health and hormones. I aim to support and guide women whether it is through the big life transitions of puberty, pre-natal, pregnancy, peri into menopausal years, or the monthly management of a women's cycle. Balancing, and understanding the shifting hormones through these ongoing transitions can be life transforming. I blend classical Ayurvedic practices with ongoing study into the latest scientific research being found today. Using Ayurvedic therapies, lifestyle guidance, and individualized nutrition and herbs to help women reconnect with balance, vitality, and self-awareness.  This approach honors the body’s innate intelligence and the sacred rhythms of womanhood

Change begins in the mind.